Liftlion's Journal, 03 Feb 22

Weigh In record (no journal entry) for 03 February 2022
90 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2022:
1156 kcal Fat: 35.98g | Prot: 34.92g | Carbs: 173.30g.   Breakfast: Mulino Bianco Ritornelli. Lunch: Torta di Mele, Rovagnati Snello Prosciutto Cotto, Scotti Riso Carnaroli. more...
Losing 0.3 kg a Week

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Liftlion's Weight History


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