Weigh In record (no journal entry) for 03 February 2022
|
52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2022:
|
1640 kcal
|
Fat: 22.56g | Prot: 86.57g | Carbs: 263.73g.
Breakfast: Vital Corn Flakes, Gallette di Riso, Lupilu Biscotti Biologici Per L'infanzia. Lunch: BPR Nutrition Omega 3, Lidl Macinato Magro di Bovino Adulto, Riso Basmati (Cotto). Dinner: Scottona Tartare di Bovino Adulto, Conad Insalata Mix di Verdure Lavate. Snacks/Other: Milbona Yogurt Greco senza Grassi, J. D. Gross Cioccolato 95%, Mellin Crema di Riso. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|