|
View Diet Calendar, 03 February 2022:
|
1379 kcal
|
Fat: 52.19g | Prot: 61.63g | Carbs: 161.91g.
Breakfast: Oreo Ice Cream Cookies. Lunch: Nasi Putih, Sambal Goreng, Telur Rebus, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Nasi Putih, Tahu Isi, Sambal Goreng, Telur Rebus, Nasi Putih. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, Siantar Top Go! Potato, Siantar Top Go! Potato. more...
|
|
1295 kcal
|
Exercise:
Zumba - 15 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Resting - 17 hours and 43 minutes, Sleeping - 5 hours and 57 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aulia0808's Weight History
|