Weigh In record (no journal entry) for 01 February 2022
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42.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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598 kcal
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Fat: 21.19g | Prot: 51.50g | Carbs: 54.49g.
Lunch: 물김치, 요리하다 동그랑땡, 숙주나물, 삶은오징어, 왕만두, 무나물. Dinner: 감동란 감동란, 마시따 닭가슴살큐브 고추맛, 커클랜드 프로틴바 쿠키도우, 비트, 당근, 매일유업 매일 두유 99.89, 콜라비. more...
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Losing 0.5 kg a Week
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