Weigh In record (no journal entry) for 17 October 2014
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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927 kcal
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Fat: 37.44g | Prot: 69.81g | Carbs: 77.65g.
Breakfast: Bimbo Pão de Forma 12 Cereais e Sementes, Azeite, Terra Nostra Queijo Flamengo, Fiambre de Peru. Lunch: Pão de Ló de Chocolate, Cogumelos Portobello, Puré de Batatas (com Leite Integral e Manteiga), Coxa de Frango no Forno, Grelhada ou Assada, Frango Assado, Salada de Alface com Vegetais Variados. Snacks/Other: Mimosa Iogurte Magro Aroma Frutos Tropicais. more...
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Gaining 0.1 kg a Week
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CatePinto's Weight History
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