fatskinnytw's Journal, 02 Feb 22

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Weigh In record (no journal entry) for 02 February 2022

61.5 kg Lost so far: 18.4 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2022:

745 kcal

Fat: 27.10g | Prot: 16.96g | Carbs: 112.96g. Breakfast: Maná Galletitas Rellenas de Chocolate. Lunch: Dos Anclas Salsa Caesar, Huevo, Tomates, Lechuga de Hoja Verde. Dinner: Arcor Formis. Snacks/Other: Cereal Mix Granola Tradicional, La Serenísima Yogur Light , Banana. more...

1699 kcal

Exercise: Walking (exercise) - 3.5/mph - 31 minutes, Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...

Losing 8.4 kg a Week

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fatskinnytw's Journal, 02 Feb 22

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