Weigh In record (no journal entry) for 02 February 2022
|
97.3 kg
Lost so far: 6.5 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
796 kcal
|
Fat: 58.16g | Prot: 46.53g | Carbs: 31.54g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Jimmy Dean Premium Pork Regular Sausage, Cheddar Cheese, Coffee, Egg, Oscar Mayer Traditional Bacon. Snacks/Other: Atkins Endulge Peanut Butter Cups, Atkins Endulge Chocolate Coconut Bar. more...
|
Losing 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rareece2's Weight History
|