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lolo772
Journal
02 Feb 22
lolo772's Journal, 02 Feb 22
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Weigh In record (no journal entry) for 02 February 2022
101.3 kg
Lost so far:
2.2 kg
.
Still to go:
36.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2022:
150 kcal
Fat: 4.94g | Prot: 12.28g | Carbs: 16.76g.
Breakfast:
Mandlar, Äpple.
Lunch:
Morötter, Gröna Ärtor.
Dinner:
Vitkålssoppa, Dos Polos Kyckling.
Snacks/Other:
Osötade Frysta Jordgubbar, Tuggummi (Sockerfritt).
more...
2608 kcal
Exercise:
Walking (slow) - 2/mph - 1 hour and 19 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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lolo772's Weight History
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