Weigh In record (no journal entry) for 17 October 2014
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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1589 kcal
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Fat: 63.32g | Prot: 54.84g | Carbs: 175.67g.
Breakfast: Raisins, Rians Faisselle 0%, Monoprix Beurre Doux, Pain Complet, Dolce Gusto Café au Lait, café expresso, café expresso. Lunch: Fleury Michon Jambon Blanc, Fine Ligne Biscuits Croquants, Raisins, Rians Faisselle 0%, Bonduelle Coleslaw, Stoeffler Choucroute Garnie "l'alsacienne", Bière Légère. Dinner: Schweppes Lemon Zero, Cornichon Concombre Aigre, Bonduelle Coleslaw, Pierre Martinet Taboulé Oriental, Saint Azay Saucisson Sec, Carrefour Pain Complet, Olives Noires, Pistaches Grillées à Sec (sans Sel Ajouté), Houmous, Seeberger Mendiant de Luxe, Gin. more...
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1757 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 29 minutes, Resting - 14 hours and 31 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Ellorabay's Weight History
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