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A comer!! lomo con espárragos + mix fresquito
View Diet Calendar, 02 February 2022:
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660 kcal
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Fat: 25.84g | Prot: 52.65g | Carbs: 51.10g.
Breakfast: Dolce Gusto Espresso Intenso, Café. Lunch: Pepino (Pelado), Zanahoria, Bonduelle Maiz Dulce, Espárragos, Lomo de Cerdo . Dinner: Plátano, Crownfield Muesli, Milbona Skyr Melocotón, Huevo Revuelto, Judías Verdes, Freshona Champiñones Laminados. more...
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1962 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Stairs (Climbing Stairs) - 7 minutes, Walking (moderate) - 3/mph - 1 hour, Dance (square dancing) - 1 hour, Resting - 13 hours and 23 minutes, Sleeping - 8 hours. more...
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