Weigh In record (no journal entry) for 02 February 2022
|
83.9 kg
Lost so far: 0.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
672 kcal
|
Fat: 32.68g | Prot: 37.15g | Carbs: 59.46g.
Dinner: Indomie Bumbu Indomie Goreng, Risoles, Dada Ayam Rebus (Kulit tidak Dimakan), Sawi Dimasak (dari Segar), Tahu, Kerupuk Makanan Ringan, Tempe Goreng, Fiesta Gyoza. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lita.yaya's Weight History
|