Weigh In record (no journal entry) for 02 February 2022
|
67.6 kg
Lost so far: 13.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1341 kcal
|
Fat: 55.27g | Prot: 75.68g | Carbs: 123.15g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Harry's Pain de Mie Complet (42g), Lindt Chocolat Praline, Petit Navire Thon au Naturel, Carrefour Chipolatas aux Herbes, Picard Risotto Verde, Auchan Comté, Ratatouille Maison. Dinner: Auchan Yaourt à la Grecque Stracciatella , Champignons de Paris (Sautés), Monoprix Beurre Doux, Vin Chardonnay, Maggi Fond de Veau , Filet Mignon de Porc, Marque Repère Haricots Verts Extra Fins. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|