Weigh In record (no journal entry) for 02 February 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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934 kcal
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Fat: 39.88g | Prot: 51.63g | Carbs: 84.31g.
Breakfast: Morrisons Tinned Tomatoes, Bread (Home Recipe or Bakery), Del Monte Tomato Juice. Dinner: Muller Light Fat Free Strawberry Yogurt, Birds Eye Petit Pois, Pepper, Heinz Tomato Ketchup, Anchor Butter, Sainsbury's Mushrooms, Egg. Snacks/Other: Sainsbury's Cheddar Cheese, Sainsbury's Low Calorie Hot Chocolate, Werther's Original Butter Candies. more...
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Losing 0.4 kg a Week
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barbaramb's Weight History
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