Weigh In record (no journal entry) for 02 February 2022
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88.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1077 kcal
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Fat: 29.40g | Prot: 27.46g | Carbs: 183.18g.
Breakfast: Leibniz Печенье Шоколадное . Lunch: Борщ со Свининой, Майонез, Лепешка. Snacks/Other: Финик, Яблоко. more...
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Losing 1.1 kg a Week
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