Well I just returned home after a week with my children and I'm so glad to be home so I can get back on track. I have really screwed up this week ...I didnt even keep up with journaling my food. I;m so tired and have had a long week. Time to get back to the program. I still managed to drop 2 pounds i dont know how but im thankful for that. Have a nice week everyone.
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1109 kcal
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Fat: 81.24g | Prot: 57.67g | Carbs: 39.71g.
Breakfast: broccoli, egg. Lunch: kraft olive oil mayo, french bread, oscar meyer deli turkey. Dinner: ground pork, red bell pepper, onions, butter, olive oil. Snacks/Other: cashews. more...
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