Weigh In record (no journal entry) for 02 February 2022
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81.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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749 kcal
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Fat: 24.47g | Prot: 41.44g | Carbs: 91.76g.
Breakfast: Banaan, AH Amandelmelk Ongezoet, Body & Fit Pure Chiazaad. Lunch: Body & Fit Smart Bar Delicious White Chocolate, Komkommer, AH Smeerkaas Naturel 20+, AH Dunne Maiswafels. Dinner: AH Kokos Curry Soep. Snacks/Other: Kiwi, Campina Halfvolle Melk. more...
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Losing 0.6 kg a Week
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JasmijnZwang's Weight History
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