Weigh In record (no journal entry) for 16 October 2014
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71.4 kg
Lost so far: 15.2 kg.
Still to go: 7.9 kg.
Diet followed: 100%.
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View Diet Calendar, 16 October 2014:
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1215 kcal
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Fat: 106.73g | Prot: 32.01g | Carbs: 46.91g.
Breakfast: Pita Bread, Now Sports MCT Oil, Coffee, Butter (Salted), Pacific Natural Foods Organic Unsweetened Vanilla Almond Milk. Lunch: Dutchmark Smoked Gouda Cheese, Trader Joe's All Natural Uncured Beef Hot Dogs. Dinner: Reese's Sugar Free Peanut Butter Cups. Snacks/Other: 365 Organic White Cheddar Cheese Popcorn, Sabra Roasted Garlic Hummus, Atkins Endulge Chocolate Peanut Candies, Dry Roasted Macadamia Nuts (with Salt Added). more...
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Losing 0.3 kg a Week
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MultiplesMom's Weight History
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