Weigh In record (no journal entry) for 02 February 2022
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122 kg
Lost so far: 10 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1349 kcal
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Fat: 27.69g | Prot: 49.43g | Carbs: 221.20g.
Breakfast: Envia Fromage Blanc Saveur Vanille, Confitures et Conserves, Fruit d'Or Pro Activ, Lidl Demi Baguette Précuite, Pamplemousse (Rose et Rouge). Lunch: Mandarine, Kiwi, Carottes Cuites, Super U Haricots Lingots Blancs, Lentilles Cuites, Riz Basmati (Cuit), Aldi Vinaigre Balsamique , Endive, Laitue, Kühne Cornichons Recette Paysanne Aigres-Doux. Dinner: Charles & Alice Purée de Pruneau, Pain Complet, Paysan Breton Le Petit Moulé, Liebig Velouté de Légumes Poêlés, Aldi Vinaigre Balsamique , Endive, Échalotes, Laitue. Snacks/Other: Pain Complet, Charles & Alice Pommes Bananes Vanille, Brossard Biscuits à La Cuillère Pour Pâtisserie. more...
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Losing 2.8 kg a Week
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