Weigh In record (no journal entry) for 02 February 2022
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73.6 kg
Lost so far: 9.9 kg.
Still to go: 73.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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2240 kcal
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Fat: 78.83g | Prot: 191.26g | Carbs: 191.53g.
Breakfast: Ei, Danone Hipro Coco, Banaan. Lunch: Lidl Kipfilet, Findus Épinards Hachés Crème Fraîche Et Mozzarella . Dinner: Hela Curry Kruiden Ketchup, Lidl Anneaux de Calamars “À La Romaine”, Pompoensoep, Schwarzwalder Tresana Aux Fines Herbes, Waldkorn Waldkorn. Snacks/Other: Guylian Chocolade Zeevruchten, Pindakaas, Delisse Halfvolle Melk, QNT Light Digest Whey Protein Cuberdon, QNT 50% Full Protein. more...
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Losing 0.1 kg a Week
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EllenVH79's Weight History
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