Weigh In record (no journal entry) for 02 February 2022
|
65.9 kg
Lost so far: 3.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1618 kcal
|
Fat: 51.81g | Prot: 91.26g | Carbs: 191.94g.
Breakfast: Дим Кофе Сэндвич с Курицей. Lunch: Bonduelle Кукуруза, Global Village Зелёный Горошек, Индилайт Филе Грудки Индейки, Vитамин Кус-Кус с Овощами в Соусе "Марокко". Snacks/Other: Орехи Кешью. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sindirina1's Weight History
|