Weigh In record (no journal entry) for 02 February 2022
|
74.2 kg
Lost so far: 15.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1457 kcal
|
Fat: 58.09g | Prot: 73.39g | Carbs: 165.28g.
Breakfast: Möhren. Lunch: Kaufland Prosciutto Cotto, Milram Müritzer Original, Stadtbäckerei Junge Vollkornbrötchen, Spitzpaprika. Dinner: Milch 1,5%, Kaufland Prosciutto Cotto, Malzbrot. Snacks/Other: Schmandkuchen, Mühlenhof Wiener Würstchen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
diewahnsinnige86's Weight History
|