Weigh In record (no journal entry) for 02 February 2022
|
68.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2022:
|
1178 kcal
|
Fat: 49.55g | Prot: 41.12g | Carbs: 141.44g.
Lunch: Сахар, Кофе с Молоком, Картофельная Запеканка с Фаршем. Dinner: Coca-Cola Кола, Макдоналдс Стрипсы, Макдоналдс Нагетсы, Макдоналдс Соус Сырный, Макдоналдс Картофель Фри (Маленькая). Snacks/Other: Coca-Cola Кола. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mousy.85's Weight History
|