Weigh In record (no journal entry) for 02 February 2022
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68.4 kg
Lost so far: 3.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1625 kcal
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Fat: 89.20g | Prot: 48.11g | Carbs: 159.06g.
Breakfast: Avokado, Ekici Hellim Peyniri, Ekmecik Büyük Tost Ekmeği. Lunch: Zeytinyağlı Yaprak Sarma, Kuru Patlıcan Dolması. Snacks/Other: McVities Saklıköy Sütlü Kremalı, Nescafe Sade, Ülker Halley. more...
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Gaining 0.7 kg a Week
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GGÖÖKKÇÇEE's Weight History
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