Weigh In record (no journal entry) for 02 February 2022
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93.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2022:
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1591 kcal
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Fat: 78.51g | Prot: 104.65g | Carbs: 115.68g.
Breakfast: Домик в деревне Молоко 3,5%, Рыбный. Lunch: Куриная Грудка Вареная, Морск. Капуста с морк, Холодец, Увелка Пшеничная Крупа. Dinner: Рагу. Snacks/Other: Вкуснотеево Сырок со Сгущенкой. more...
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Gaining 7 kg a Week
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klipsenok's Weight History
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