Weigh In record (no journal entry) for 06 October 2014
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2014:
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2065 kcal
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Fat: 32.01g | Prot: 41.68g | Carbs: 405.17g.
Breakfast: Coca-Cola Coca-Cola (Lata), Café con Leche, Lala Café con Leche, Coca-Cola Coca-Cola (Botella). Lunch: Coca-Cola Coca-Cola (Lata), Chedraui Galletas Marias, Coca-Cola Coca-Cola (Lata), Huevo Revuelto, Chedraui Galletas Marias, Macarrones, Coca-Cola Coca-Cola (Lata). Dinner: Coca-Cola Coca-Cola (Lata). Snacks/Other: Coca-Cola Coca-Cola (Lata), Coca-Cola Coca-Cola (Lata). more...
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steady weight
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Jhon Nobleman's Weight History
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