Weigh In record (no journal entry) for 01 February 2022
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78 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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3565 kcal
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Fat: 77.06g | Prot: 252.83g | Carbs: 451.32g.
Breakfast: Huevo Cocido, Biotech USA Iso Whey Zero, Ternera Magra, Pechuga de Pollo, Quinoa, Hacendado Arroz Largo, Cuscús. more...
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Losing 0.3 kg a Week
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meison12lda's Weight History
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