hai kak ,apa kakak2 disini kalo mau ngitung tdee ,dimasukkan body fat?apa hasilnya beda sama yg ga di input bodyfat
View Diet Calendar, 01 February 2022:
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1326 kcal
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Fat: 39.20g | Prot: 82.72g | Carbs: 173.66g.
Breakfast: Buah Pir. Lunch: Nasi Putih, Sambal Goreng, Alfamart Daun Pepaya, Tempe Goreng, Ikan Panggang. Dinner: Sambal Goreng, Ayam Goreng, Terong Goreng, Lalapan, Nasi Putih. Snacks/Other: Rambutan, Pisang, Tempe Bacem, Tahu Bacem, Rambutan, Es Teh. more...
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