Weigh In record (no journal entry) for 01 February 2022
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130.6 kg
Lost so far: 0.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1361 kcal
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Fat: 55.95g | Prot: 120.36g | Carbs: 96.89g.
Breakfast: Dairyland Coffee Cream, Sugar, Boiled Egg. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Celery, Great Value Crunchy Peanut Butter. Dinner: Chicken Chili. more...
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Gaining 3.8 kg a Week
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Boone00021's Weight History
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