Weigh In record (no journal entry) for 01 February 2022
|
68 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
676 kcal
|
Fat: 31.50g | Prot: 13.38g | Carbs: 88.69g.
Breakfast: Olive Oil , Black Olives, La Vache Qui Rit Fromage , Blekis Bléo Choco, Sugar, Butter , 100% Whole Wheat Bread, Date. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wafaabeloua's Weight History
|