Weigh In record (no journal entry) for 01 February 2022
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74.4 kg
Lost so far: 45.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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992 kcal
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Fat: 43.43g | Prot: 31.93g | Carbs: 118.87g.
Breakfast: Landliebe Joghurt - Erdbeeren, Eisbergsalat, Rügenwalder Mühle Vegetarischer Schinken Spicker Mortadella, Ja! Frischkäse Doppelrahmstufe, Bäckerkrönung Sonnenblumenvollkornbrot. Lunch: Ja! Frischkäse Doppelrahmstufe, Brokkoli, Vollkornnudeln, Iglo Green Cuisine Gemüsestäbchen. more...
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2667 kcal
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Exercise:
Fitness Training (Workout) - 12 minutes, Walking (moderate) - 3/mph - 1 hour, Google Fit - 22 hours and 48 minutes. more...
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Losing 4.2 kg a Week
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Dutti ❤️'s Weight History
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