Weigh In record (no journal entry) for 01 February 2022
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89.7 kg
Lost so far: 4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1025 kcal
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Fat: 21.17g | Prot: 41.56g | Carbs: 161.44g.
Breakfast: Olio Extra Vergine di Oliva, Uovo. Lunch: Couscous, Peperoni. Dinner: Minestrone. Snacks/Other: Olio Extra Vergine di Oliva, De Cecco Passata di Pomodoro. more...
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Losing 0.5 kg a Week
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@Matteo0177's Weight History
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