Weigh In record (no journal entry) for 01 February 2022
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76.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1566 kcal
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Fat: 60.26g | Prot: 209.15g | Carbs: 49.48g.
Dinner: Garant Bondbönor , Vitkål, Blomkål, Grönsaksmästarna Grönkål, Broccoli, ICA Selection Grytbitar av Fläsk. Snacks/Other: Arla Keso Mini. more...
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Gaining 0.3 kg a Week
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jedroum3's Weight History
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