Weigh In record (no journal entry) for 01 February 2022
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59.7 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1611 kcal
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Fat: 45.93g | Prot: 90.80g | Carbs: 211.76g.
Breakfast: Cameo Torta di Mele, Parmalat Latte Parzialmente Scremato, Kiwi. Lunch: De Cecco Penne Rigate Integrali, Olio Extra Vergine di Oliva, Zucchine. Dinner: Mulino Bianco Sfoglia di Grano Cracker Integrali, Coop Melanzane, Zucchine e Peperoni Grigliati e Surgelati, Zucchine, Cavolfiore, Aceto Balsamico, Fesa di Tacchino, Auchan Olio Extravergine di Oliva . Snacks/Other: Chiquita Banana, Coop Clementine. more...
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Losing 0.6 kg a Week
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Barby74@'s Weight History
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