Weigh In record (no journal entry) for 01 February 2022
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86 kg
Lost so far: 6.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1709 kcal
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Fat: 75.61g | Prot: 83.28g | Carbs: 167.31g.
Breakfast: Cukier, Mleko z 2% Tłuszczu, Biedronka Płatki Owsiane Błyskawiczne. Dinner: Multi-Smak Surówka z Modrej Kapusty, Kupiec Kasza Jaglana, Almette Serek Twarogowy z Ziołami, Olej Roślinny, Bakoma Jogurt Naturalny Gęsty 10%, Filet z Kurczaka. Snacks/Other: Sante Granola Chocolate, Pudliszki Ketchup Pikantny, Almette Serek Twarogowy z Ziołami, Jajko, Lidl Bułka Pszenna. more...
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Losing 1.6 kg a Week
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unlikesomegirls's Weight History
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