Weigh In record (no journal entry) for 01 February 2022
|
77.4 kg
Lost so far: 4.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2022:
|
675 kcal
|
Fat: 46.42g | Prot: 26.38g | Carbs: 39.54g.
Lunch: Coca-Cola Coca-Cola Zéro , Baguette, Salade César. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marloumarlou76's Weight History
|