Weigh In record (no journal entry) for 01 February 2022
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80.9 kg
Lost so far: 9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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689 kcal
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Fat: 24.87g | Prot: 52.55g | Carbs: 61.61g.
Breakfast: Котлета Свиная, Батон, Кофе с Сахаром. Lunch: Курица с Грибами в Сливочном Соусе. more...
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Losing 6.3 kg a Week
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Innchik 1's Weight History
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