Weigh In record (no journal entry) for 01 February 2022
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54.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1403 kcal
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Fat: 46.12g | Prot: 39.60g | Carbs: 211.98g.
Breakfast: Бутерброд с Маслом и Сыром, Банан, Гречка Вареная. Lunch: МК Бутерброд с Копчёной Курицей. Dinner: Вареники с Вишней. more...
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Losing 0.2 kg a Week
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