Weigh In record (no journal entry) for 01 February 2022
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84.6 kg
Lost so far: 10.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1809 kcal
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Fat: 96.46g | Prot: 83.01g | Carbs: 151.87g.
Breakfast: Kaffee mit Milch, Banane, Champignons, Migros Cherrytomaten, Edeka Albaöl, Spiegelei. Lunch: Kartoffelbrei, Coop Le Gruyère (Bergkäse) Gerieben, Ofengemüse, Frikadelle. Dinner: Migros Piadina. Snacks/Other: Chiefs Ice Cream Salted Caramel, Lindt Lindor Weiss, Lindt Lindor Stracciatella. more...
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Losing 2.1 kg a Week
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fraucordonbleu's Weight History
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