Weigh In record (no journal entry) for 01 February 2022
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69.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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546 kcal
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Fat: 13.97g | Prot: 20.89g | Carbs: 81.85g.
Breakfast: Сахар, Кофе с Молоком. Lunch: Геркулес Моментальная Овсяная Каша с Вишней, Даниссимо Творожный Десерт Банан-Карамель, Сахар, Кофе с Молоком, Белый Хлеб, Селедка. more...
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steady weight
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mousy.85's Weight History
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