Weigh In record (no journal entry) for 01 February 2022
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68.3 kg
Lost so far: 3.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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617 kcal
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Fat: 17.52g | Prot: 21.56g | Carbs: 89.90g.
Breakfast: Dost Süt, Nestle Ballı Cheerios. more...
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Losing 5.6 kg a Week
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GGÖÖKKÇÇEE's Weight History
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