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Sarapan gengs...
View Diet Calendar, 01 February 2022:
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1320 kcal
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Fat: 43.28g | Prot: 45.81g | Carbs: 193.28g.
Breakfast: Roti Panggang, Bawang Bombay, Bawang Putih, Cabai Merah atau Rawit, Tahu, Tempe, Kecambah, Pakcoy, Nasi Putih. Lunch: Kubis, Kembang Kol, Telur, Mie Sedaap Mie Goreng. Dinner: Mie Sedaap Mie Goreng. Snacks/Other: Padimas Cream Cake Chocolate, Ceres Meses, Kacang Sangrai Kering (tanpa Garam) , Salak, Roma Sandwich Coklat Bon Bon, Rambutan. more...
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annisanurulh260's Weight History
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