Started the journey again today. No alcohol will be the biggest hurdle! 😫
View Diet Calendar, 01 February 2022:
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1425 kcal
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Fat: 38.40g | Prot: 85.63g | Carbs: 189.22g.
Breakfast: Banana, Organic Valley Lactose Free Whole Milk, Weetabix Whole Grain Cereal. Lunch: The Man Shake The Man Shake Vanilla. Dinner: Birds Eye Steam Fresh Potato Mash with Butter, Woolworths Bake at Home Dinner Rolls, Cooked Carrots (from Frozen), Green String Beans, Coles Extra Trim Beef Rump Steak. Snacks/Other: Creative Gourmet Watermelon Chunks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Apple. more...
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robcrutcher's Weight History
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