Weigh In record (no journal entry) for 31 January 2022
|
68 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
2149 kcal
|
Fat: 112.19g | Prot: 51.15g | Carbs: 237.61g.
Breakfast: Arcor Mermelada de Durazno, La Serenísima Manteca, Pan Blanco Tostado, Café Cortado, Mate Amargo. Lunch: Pastafrola, Café Cortado. Dinner: Helado, Carrefour Pan Mignon, Tira de Asado. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sebastian_72's Weight History
|