Weigh In record (no journal entry) for 01 February 2022
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82 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2022:
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1355 kcal
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Fat: 34.92g | Prot: 75.67g | Carbs: 189.34g.
Breakfast: Красная Фасоль (с Солью, Вареная), Простые Пельмени, Яблоко. Lunch: Merci Шоколадные Конфеты. Snacks/Other: Nestle Kit Kat, Слобода Йогурт с Клубникой, Ярче Творог Обезжиренный. more...
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Gaining 0.2 kg a Week
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