Weigh In record (no journal entry) for 29 January 2022
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71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2022:
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1010 kcal
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Fat: 6.79g | Prot: 68.82g | Carbs: 164.43g.
Lunch: Frango Nutribem Filé de Peito, Schwartau Rote Grütze - Geleia de Frutas Vermelhas, Da Terrinha Tapioca. Dinner: Tirolez Queijo tipo Cottage, M&M's Chocolate Ao Leite, Frango Nutribem Filé de Peito, Da Terrinha Tapioca. more...
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Gaining 0.0 kg a Week
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Danilo Ruiz's Weight History
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