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Ինչ եք կարծում, ռեալ է մեկ ամսում 8 կգ նիհարելը? Դիետա + սպորտզալ շաբաթը 5 օր
View Diet Calendar, 31 January 2022:
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621 kcal
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Fat: 17.30g | Prot: 48.19g | Carbs: 76.98g.
Breakfast: Coffee. Lunch: Mixed Vegetables (Frozen) , Chicken Breast. Dinner: Tangerine. Snacks/Other: Peanut Butter, Cottage Cheese (Lowfat 1% Milkfat), Pomegranate, Apple. more...
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653 kcal
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Exercise:
Weight Training (Bodybuilding) - 34 minutes, Treadmill - 37 minutes, Google Fit - 22 hours and 49 minutes. more...
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 Comments
31 Jan 22 by member: eprikami
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Ete shabatakan 3 or el parapeq lriv irakane.
01 Feb 22 by member: Harutyunyan Arus
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01 Feb 22 by member: GoNellyGo
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Ayo keto dietayov aranc sporti el hnaravor e,
05 Apr 22 by member: _Армине_
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Shabatakan 5 angam chi kareli, shat parapel chi nshanakum shut niharel, petqa mkannery jisht snucel u toxnel vor verakangnven
17 May 22 by member: Manasovski
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GoNellyGo's Weight History
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