Weigh In record (no journal entry) for 05 November 2021
|
62.9 kg
Lost so far: 18.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
420 kcal
|
Fat: 20.00g | Prot: 32.00g | Carbs: 29.00g.
Breakfast: Kirkland Signature Organic Chicken Bone Broth. Lunch: Kirkland Signature Optifiber, Slim-Fast Advanced Nutrition Caramel Latte. Snacks/Other: Schwartz Brothers Organic Garlic & Herb Bagel Chips. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sporthorse's Weight History
|