Weigh In record (no journal entry) for 31 January 2022
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78.6 kg
Lost so far: 18 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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410 kcal
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Fat: 8.32g | Prot: 17.61g | Carbs: 67.38g.
Breakfast: Maçã, Marilan Magic Toast Integral, Vigor Requeijão Cremoso Light, Wickbold Pão de Forma 100% Integral, Wickbold Pão de Forma 100% Integral. more...
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Gaining 0.9 kg a Week
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leticia 60's Weight History
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