|
Итого весь январь протопталась на месте.
|
69.2 kg
Lost so far: 5.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2022:
|
514 kcal
|
Fat: 10.79g | Prot: 11.22g | Carbs: 90.46g.
Breakfast: Кофе с Молоком, Сахар. Lunch: Котлета Свиная, Сахар, Кофе с Молоком. Snacks/Other: Адреналин Раш Энергетик. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mousy.85's Weight History
|