Weigh In record (no journal entry) for 31 January 2022
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66 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2022:
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612 kcal
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Fat: 17.44g | Prot: 27.36g | Carbs: 84.94g.
Lunch: Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak), Good Day Cappuccino. more...
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Gaining 0.1 kg a Week
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yulieriska's Weight History
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